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Garlic's main compound is allicin. Allicin is not produced naturally in garlic, it is only when the garlic cloves are cut or crushed to release its two main components, alliin and the enzyme alliinase to interact. Numerous studies have proven that garlic, as part of your diet or through supplementation has many health benefits. Eating lots of garlic isn't always practical or socially desirable and not everyone likes the taste of garlic! For those reasons, many people take a garlic supplement for its broad spectrum of health benefits. The Benefits: Helps maintain a healthy heart and circulation Helps maintain healthy blood flow Helps maintain healthy cholesterol levels Excellent antioxidant properties. Helping the body fight against the harmful effects of free radicals Helps ward off coughs and colds Helps maintain a healthy immune system
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Vitamins Direct Info : Vitamins Direct. Helping you to make healthier choices! Vitamins Direct is one of the UK's premier suppliers of vitamins, minerals and supplements. We offer a wide range of vitamins, minerals and supplements together with herbal medicines and health products for general well-being.
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